the safe place – aoibheann thoughtful reflections

THE ZONING BEAST

I have always had an interest in most living things since I was a child even the smallest creature or cell fascinated me, but whilst I was curious, I was also aware of many of them whose potential to destroy almost outweighed what any human being could imagine. When I began to study at universityContinue reading “THE ZONING BEAST”

WALKING IN RECOVERY ROLLING IN LOVE

Have you noticed that from time to time there is an upsurge in roller skating, often associated with ‘places to hang out’ or specific songs? Movement , of course and exercise are very important in stimulating endorphins causing an uplift feeling rather like the bodies natural morphine .Have you fully realised that morphine feelings weContinue reading “WALKING IN RECOVERY ROLLING IN LOVE”

HERE WE ARE AGAIN

The last time we had a discussion in this spot we were looked at the drag we can experience in seeking wellness and recovery following the onslaught of the pandemic, it is a fight,at times, to motivate oneself to continue managing our physical and mental wellness because, although we would like to believe the curseContinue reading “HERE WE ARE AGAIN”