Hands are used for both good and evil Lets focus on some ways they can be used creatively. Each day we use our hands to care for ourselves and others, in fact we can be so busy doing this that we miss out on time to reflect how amazing our hands are.The palm of the hand so elegantly and quietly holding the flexible digits which are the thumb and fingers.Spend five minutes in your day to be amazed at your hands and what you can do with them finish the reflection by meditating on Jesus holding you in the palm of his hand, not to control but to rest safely in perfect freedom, not to let you fall or to throw you off, but take you and your trauma and suffering into him,and calm your fears.Flex your finger and close them over the palm of your hand, visualise being in Jesus’s hand, and, wait for it you are not alone we are all there and there is no distancing face covering or viruses!
aoibheann thoughtful reflections 